My name is ________________ and I am _____ years old.

I am demonstrating the requirements for Advanced White  belt.


Moving Basics: 

      Front Stance Lunge Punch

      Front Stance Reverse Punch

      Front Stance Low Block 

      with turns at the end of each 

Kata: Lohrding 1

Recite: Student Creed 1 - 4


STUDENT CREED

  1. I will avoid all things which are not good for me

  2. I will make myself strong and confident, and never use Karate in an offensive manner.

  3. I will speak respectfully to my parents and teachers and be courteous to everyone.

  4. I will strive to bring out the best in myself and in others.


 

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