My name is ________________ and I am _____ years old.

I am demonstrating the requirements for Orange belt.


Standing Basics in Squat Stance: 
     Single Punching
     Striking Block 

Moving Basics with turns: 

      Chasing Punch (Squat) 

      Low Block (Front)

      Reverse Punch (Front)

      Kick & Punch (Natural)

Kata: Lohrding 2

Recite: Dojo Rules 1 - 10

recommended equipment (weapon) for class is a Bo

DOJO RULES FOR JUNIORS


  1. Only practice Karate when you are on the deck.

  2. No horseplay or fooling around in the Dojo at any time.

  3. Do not talk or goof off during class.

  4. Raise your hand to ask a question.

  5. Call the instructor “Sensei”.

  6. Speak up and answer ‘Yes Sir” and “No Sir”.

  7. Keep your uniform neat and clean.

  8. Do not wear jewelry or chew gum in class.

  9. Bow when entering and leaving the training area.

  10. Stay out of fights. Do not hit or strike other children.

 

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